Have you ever feel that you are operating on an OVERDRIVE mode most of the time? It seems that the constant juggling of many roles on a tight rope lead to sheer exhaustion and impending burnout or depression.
So I have came out with my own eclectic style to regain my sanity. In fact, this is my highly effective WAYS to balance my fluctuating mental health and recuperate from my fatigue.
1. Just do it NOW ; stop procrastinating
2.Divide and conquer; Break into smaller chunks and multi tasked
3. Conquer the biggest and most troublesome issue first. Esp for chores.
4. Dun be too hard on yourself; love myself more and stop accusing thyself!
5. Outsource domestic help!
6. Read uplifting and inspiring books
7. Go out and have my Latte!
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